Resilience for the Life You’re Carrying!
Radical resilience means stepping outside conventional thinking, releasing what drains you, and leading your energy - your focus - your decisions with intention
It’s not about doing more—it’s about doing what actually works.
Services
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Lead Like an Athlete / Leadership Mastery for Entrepreneurs
Create clarity and lead with intention when everything feels urgent!
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Kids - STEM-based KidPreneur and RealWorld Matters curriculum
Helping kids develop critical thinking through entrepreneurial and money coaching.
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Increase Female Enagement in Sports Clubs
How to build a thriving and active community in your club / facility!
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Learn how to become a Resilient Caregiver
and overcome fatigue and frustration
Your life can feel disrupted when you are faced with emotional, physical pain or mental suffering.
The feeling of being stuck or “trapped” is a horrible feeling. Prolonged exhaustion can trigger other ailments where even pain starts to manifest physically in certain parts of the body. The feelings of overwhelm can overpower you mentally and brain fog can start to set in.
These are signs that your body-mind-soul needs an immediate reset.
Suffering a very bad concussion in my late 20s, developing bronchitis when my mother was first diagnosed with Dementia and losing my soul to a corporate job that was no longer serving me are all stories I lived, survived and pushed through as I learned and overcame each one. Each time, I learned to listen to my body and apply a toolkit approach to get me to the other side. A place where I was happy, fulfilled, and thriving in my life.
Knowing how to listen to your body and develop effective strategies for yourself will give you quicker results, get you out of the whirlwind of emotions, physical or mental pain. Let me show you tools and strategies that will help you build your resilience to overcome life’s challenges.
Let’s Connect!
ENERGY
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SELFCARE
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MINDFULNESS
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CONNECTION
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THRIVING
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MINDSET
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HEALTH
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ENERGY - SELFCARE - MINDFULNESS - CONNECTION - THRIVING - MINDSET - HEALTH -
Being highly attuned to my inner thoughts, emotions and intentions I now overcome challenges with my health, career, loss, relationships, and more, with greater ease and flow in my life…
I learned to believe that I could create my own miracles!
I am a Mom, Entrepreneur, Family Caregiver Coach, a Resilience and Leadership Coach, and a Certified Squash Instructor who lives life to its fullest!
Having learned to bounce back after each setback has allowed me to build resilience so that I can succeed in many aspects of my life. Developing this emotional intelligence has allowed me to better recognize, understand, and manage my emotions to walk that path with my head held high.
My mission is to help others build R E S I L I E N C E so that they can achieve their dreams, be leaders in their lives, to LIVE LIFE FULLY
Ready to take the next step on your leadership journey?
I learnt how to set boundaries and create balance
I’ve known Tasha personally and professionally for over 11 years. She worked closely with me on navigating the unknown of caring for a parent with Alzheimer’s and mixed dementia. I learned to be at peace with my Mom’s failed memory and her anger and demands and not to take any of it personally. I learned how to set boundaries and create balance. I learned how to lower my expectations with visits and be pleasantly surprised. I was gifted with the ability to hold my Mom as she passed to the next stage with peace and grace.
It is a moment I will cherish for the rest of my life. Tasha is a take charge coach with the perfect combination of compassion, and gentleness. Tasha gives so much of her personal self to the process by pulling in her life experience having been a caregiver herself. She was a tremendous support system for me!
Selena V.S
Tasha's unwavering dedication and firsthand expertise illuminate the path to a better caregiving experience for all.
Having known Tasha for more than seven years, I can attest that she has not only devoted herself to the advancement of caregiving both in her own life as well in the lives of others. She has dedicated her time and resources to growing her own education and expertise with caregiving best practices and is now able to share this for the betterment of the caregiving community. Due to her first hand experience, she has the wisdom and experience to share towards making the lives and journey of caregivers better.
I myself have benefited greatly by having her support with my own personal caregiving needs and would highly recommend others to engage with Tasha for the enhancement of their own experience with this unique core life skill that most people will need to embrace in their lifetime.
Tamara Porter
Latest Blog
Break Free from Caregiver Fatigue
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